Reduce dark spot on lips through useful tips

Reason of Discoloration : The reason for presence of dark spot on lips are many. However one of the most common reasons for the discoloration of lips is smoking. Some brands of toothpaste also as well as some types of lip medication are responsible for the discoloration of the lips. Hormonal discrepancies as well as an upsurge in the levels of iron in the body are also known to be some of the causes attributed to this skin condition. Lack of Vitamin B & poorly fitted denture can also lead to this problem.

Many times there is a possibility that dark spots on lips are due to high intake of tea, coffee & excessive smoking. You need to reduce your intake of caffeinated beverages to enable a reduction in the discoloration. Discontinue sucking the lips as the saliva dries out the lips worsening the situation. It is also highly recommended to keep the lips moisturized & soft at all times.

Cold Creams & even clarified butter are believed to be effective in keeping the lips moisturized. Excessive exposure in sun can cause lip to dry & rough. A deficiency in Vitamin B is also known to be a reason for dark pigmentation in the lips. This can be easily tackled by including vitamin B supplement in your diet.

Tips for reducing discoloration : Lemon juice has natural bleaching properties & can be applied on the lips to reduce the discoloration. A mixture of honey & lemon juice applied to the lips before bedtime is known to be very helpful. To cure darkened lips, mix coconut oil and almond oil in equal quantity. Apply a coat of this on the lips and leave on overnight.

For softer smooth lips quickly, apply cream of milk & leave it on for an hour. For shiny lips, apply little lime juice on your lips can help in retaining the original color of your lips. It also keeps your lips smooth & shining.

Do ensure that you drink about two to three liters of water every day to ensure that the body & specially the lips are well hydrated. A healthy diet, rich in green vegetables & fresh fruit is very important. Spicy foodstuff should be particularly avoided. Also avoid eating food that is very hot, allow it to cool before eating.