Remove Dark Pigmentation on Face Naturally Without Risky Skin Lighteners

By Therese Higgins

Did you ever think that familiar skin whitening cream women have been using for over 50 years could contain an ingredient which could carry a serious health risk? Well, that is what some researchers who have tested the whitening agent, hydroquinone, want people to know. If you're in the market for a product that removes dark pigmentation on face and hands, you might want to look into natural alternatives which effectively do the job without the worry. Allow me to explain.

You see, the commonly used skin lightener, hydroquinone, has a history that dates as far back as ancient Persia. But, it has only been in recent times that health experts believed it should undergo rigorous testing. Some of the findings of these studies linked hydroquinone to a potential risk for developing cancer. There were several countries which were so concerned with these findings, they banned this ingredient from use.

However, the results were not conclusive. Other countries, including the U.S., demanded further proof before taking such a drastic step. Consequently, most of these products continue to be made with hydroquinone.

But what if you're not willing to take a risk? Can you still get rid of unwanted dark pigmentation on your face?

Absolutely! There are powerful, all-natural treatments which have been formulated to remove dark patches, while significantly improving the tone and texture of your complexion. Even though that sounds like a tall order, these significant results are being achieved in clinical tests, as well as, with consumers at home.

One of the most exciting natural substances for getting rid of dark spots is called extrapone nutgrass root. This, too, is an ancient remedy with a long history which dates back to Chinese and Ayurvedic medical treatments.

When dermatological researchers tested the extract from this plant grown in India, they achieved a remarkable 41% reduction in the formation and clumping of the brown skin pigment, melanin...without harmful side effects.

And instead of sticking this natural extract into a cream made with a bunch of synthetic chemicals like petrolatum, mineral oil, isopropyl myristate, trietholamine, glycerin propylene glycol, alcohols and fragrances, scientists boosted the anti aging effect by using plant-based oils and emollients, natural proteins, vitamins, minerals and enzymes.

Grapeseed oil, babbasu, maracuja passion fruit extract, natural vitamin E, Japanese sea algae, Co Enzyme Q10 and functional keratin work alongside extrapone nutgrass to nourish and support your body's production of essential structural proteins and fatty acids, better know as collagen, elastin and hyaluronic acid.

With plenty of these natural substances coursing through the fibers of your skin, your complexion can't help but be firm, smooth, moist, clear and bright.

So, if your goal is to remove dark pigmentation on face, why not do it naturally, and with an anti aging bonus? You can learn more about these safe alternatives to hydroquinone, by visiting my web site. There you can get more details about all-natural products which can make a significant difference in the way your skin looks and feels.

Causes of Dark Skin Pigmentation

Your skin is generally the same color over your entire body, with little variation from one section to another. However, some areas may develop a darker pigment than others, a condition referred to as hyperpigmentation. These areas can be isolated spots, like a freckle or an age spot, or they may be larger blotches of darker colored skin.

Post-Inflammatory Hyperpigmentation

Post-inflammatory hyperpigmentation is the development of spots on the skin in areas where an injury has occurred, such as with acne, cuts, burns or other skin tissue damage. Melanin is the substance that gives your skin its color. The spots can develop from residual melanin pigment left from the healing process, or from the deposit of iron in the skin from dead red blood cells.

Freckles

Ephelides, more commonly known as freckles, are also spots of dark pigmentation on the skin. Freckles form on exposed skin when you spend too much time in the sun, especially when unprotected by sunscreen. As your skin is damaged by the ultraviolet radiation of the sun, the irregular production of melanin occurs from mealnocytes in the skin, resulting in pockets of excess melanin pigment in the form of freckles.

Lentigines

Lentigines, also referred to as age spots, sun spots or liver spots, are another form of hyperpigmentation on the skin. Lentigines develop because of a combination of factors. For example, some lentigines develop when the aging process causes the body to produce excess melanin on the skin. Other lentigines are are sun-related and occur similarly to freckles, when ultraviolet radiation causes melanin to clump together on areas of the skin, resulting in brown or black spots of hyperpigmentation.

Photoallergic or Phototoxic Reaction

Photoallergic or phototoxic reactions are two more sources of hyperpigmentation. In both cases, medication has made the person sensitive to the sun. Exposure to the sun while on certain medications can damage the skin, resulting in darkened areas in a phototoxic reaction. In a photoallergic reaction, the structure of the drug is changed when you're exposed to ultraviolet radiation, causing the body to see the drug as an invader and attack it. This can manifest as areas of hyperpigmentation. Drugs that may cause these reactions include antibiotics, diuretics and even some non-steroidal anti-inflammatory medications, such as ibuprofen, says the New Zealand Dermatological Society.

Addison's Disease

Addison's disease causes a decrease in your body's production of certain hormones, such as cortisol and aldosterone. Without these hormones, your body can exhibit a host of different symptoms, ranging from muscle weakness to low blood sugar. Another common symptom, according to the Mayo Clinic, is areas of hyperpigmentation on the skin.

Melanin Causes Skin Pigment and Hair Color

Curious why your skin has that tone or your hair is that color? Melanin is why.

Melanin is the natural brown hued substance that causes skin pigment and hair color, as well as your eye color. It is produced by melanocytes, which are specialized cells in your skin and hair follicle. Everyone roughly has the same amount of these cells, but what causes your skin pigment and hair color difference is how much melanin they produce.

Besides causing skin pigmentation and hair color, melanin absorbs ultraviolet light to protect your skin from sunburn and sun damage.Sunlight stimulates the generation of melanin, which is why you tan orfreckle.

Melanoma is a type of skin cancer in which cancer occurs in your meloncytes. And because this tumor can cause an excess of melanin, the cancer site often appears brown or black.

Two other skin conditions that involve melanin are ablinism and vitiligo. Albinism is caused by a genetic disorder for which various substances that are needed to make melanin are not available. Whereas, vitiligo is caused by a problem with the melanocytes, so no melanin can be rendered. In both cases, the lack of melanin results in the absence of skin pigment.

Melanin also is the reason you hair turns grey as you get older. Hair color transition to gray is caused by melanocyte activity slowdown or stoppage, which in turn reduces the amount of melanin in your hair. And because this reduction occurs at different rates in different hair follicles, a change in hair color to grey can occur rapidly or slowly over time.

You hair color can also change to lighter or darker shades of brown throughout your life. These hair color changes are believe to be caused by stuff like:

• toxins
• climate
• pollutants
• hormones
• chemical exposure

And the reason your hair lightens up in color from the sun is because it destroys melanin. And the reason skin pigment doesn’t do the same is because your skin is alive, so it can replace lost melanin. Hair is dead, so no mechanism for regaining its color.

How to remove dark spots on the face and Best Dark Spot Treatment

Do you have dark spots on the faceand you feel embarrassed when talking about people? You feel after trying all ways and methods to get rid of dark spots frustrated, but nothing works? If the answers are yes, read on.

We know that there are many ways to get rid of dark spots, but we also know very clearly, not all methods work. Is there a treatment that really works? Yes, there is. This article describes the advantages and disadvantages of the common black spotsTreatments> that most people use. By understanding the advantages and disadvantages of these treatments, you can get a skin younger and healthier.

The treatment I talk includes this article in systems for rejuvenation and laser surgery treatment

IPL Systems

Systems, also known as fixed Photorejuvenation Intense Pulsed Light (IPL), this treatment is expensive, but it is not invasive and can most of theSkin problems such as pigmentation, wrinkles, rosacea, birthmarks, and improve skin texture and make the skin look smoother and more evenly browned. However, you should limit the treatment of sun exposure and take care, sun protection.

Laser Resurfacing

Laser treatment is better to eliminate dark spots, wrinkles and pigmentation abnormal. Laser skinresurfacing treatment results from burning the outer layers and activated to produce collagen, fibroblastsTo replace what was burned. No matter how well the treatment is laser resurfacing, there may be some side effects. Possible side effects from burns and an increase of abnormal pigmentation scarring.

If you have opted for the safest way, clearer and younger looking skin with no spots, let me give you a natural looking way to get rid of dark spots. I have a number of natural anti-aging products that contain more active ingredients than any otherCream on the market. These ingredients are effective moisturizers, because they "feed" deeply penetrate the skin. So, they never feel greasy.

Best Age Spots Treatment

Don't you just hate it when you buy that age spot cream claiming to be the be-all and end-all of age spots, and then find out that it just doesn't work for you? Or, even worse, you undergo a painful and expensive treatment to remove those spots, and find that they are back again after a few months?

So the quest for the best age spots treatment begins. The main reason for doing so often centers on the aesthetics of beauty. After all, they can mar the beauty of an otherwise flawless skin, no thanks to their black and brown, polka dot appearance all over the hands, arms, shoulders and neck.

Age spots, or lentigines, refer to the brown spots that appear on our skin usually beginning in mid-life. They are not truly associated with aging however, but are actually caused by years of damage that the sun has done to your skin.

Age spots are largely due to excessive production of melanin. Melanin is a naturally produced element that gives color to our skin. Long term exposure to the sun results to hyperpigmentation, thereby giving some of your skin parts darker coloration.

The best age spots treatments consist of anti aging creams that contain specific natural ingredients that will stimulate the re-growth of collagen and elastin. Most anti aging creams on the market today do not contain the right ingredients.

Avocado oil- a rich and deep penetrating oil values since ancient times for it's healing and moisturizing properties for the skin. It's high in sterolins, which has been shown to reduce age spots. These sterolins also have a wonderful moisturizing effect on the skin.

Laser Resurfacing is also held at your doctor's office. It's very effective at "burning off" age spots and wrinkles but you may suffer some pain and recovery time. The laser burns off the problem areas on your epidermis and some people experience peeling and even scabs on their face as they wait for it to heal.

As with any damaged spots that come from exposure to the sun, it is a good idea to get these checked out by a doctor just to make certain that they are not actually the appearance of skin cancer. Once you get the okay from a medical professional, then you can proceed with your search for the best age spots treatment that you can find.

In other words, when you use skin cream that contains Cynergy TK as one of its active ingredients, it would stimulate the production of natural glutathione which gradually removes lentigines from your body without any harmful side effect.

Unlike chemical lighteners that are aggressive and potentially damaging, these lightening creams use a purely natural solution, such as extrapolate nutgrass root extract that not only provides a lightening effect, it is actually an anti-irritant.

A natural whitening cream is the best age spots treatment. Check the list of ingredients - and make sure they are all natural. Extrapone Nutgrass Root is a plant grown wild in India which is a clinically proven skin whitener. It works by inhibiting the production of melanin, thus making your skin whiter. It also has anti-aging properties which help in reducing the age spots.

You should understand that the best age spots treatment might be one of the creams that are out there. Even more than this, it might be avoiding the things that might either make them worse or create new spots.

Skin pigmentation – 9 main reasons

No matter how beautiful your skin is, if there is pigmentation on face or dark spots on face, it still looks ugly. Thus, it is worth the effort to understand reasons of skin pigmentation and find ways to get rid of it.

Genetic reason

If you know skin pigmentation is a genetic trait that runs in your family, you need to be extra careful in your effort to prevent sun exposure to lessen the chance or seriousness of skin pigmentation.

Feminine hormone

Women will experience imbalanced hormone secretion during pregnancy, giving birth, certain stage of menstrual cycle, and menopause that will increase chance of getting skin pigmentation.

Aging skin

Accumulated dead skin cells will cause skin becomes thicker and harder to let skin pigment to disintegrate by itself.

Over UV exposure

UV (Ultraviolet) radiation will cause cells underneath skin to generate large amount of dark pigments and that are hard to get rid off. Prolonged accumulation of these dark skin pigments will give dark spots on face.

Poor blood circulation

Lack of exercise or having repetitious movement will cause poor blood circulation that is hard to disintegrate dark skin pigment.

Prolonged exposure to high heat environment

Under prolonged exposure to high heat environment such as kitchen or construction site under sun, the skin cells that generate dark skin pigment become active.

Irregular and hectic lifestyle

Lack of sleep, staying up all night, insufficient nutrients will affect skin cell regeneration, giving stress to hormone secretion process that causes skin pigmentation.

Inappropriate skin care

Improper use of cosmetic or skin care product that contains lead or mercury will cause skin pigmentation.

Side effect from medicine

Consumption of contraceptive drugs, antiepileptic drugs will also promotes secretion of dark skin pigment that gives skin pigmentation.

How To Treat Skin Discolorations?

Skin discoloration or pigmentation as it’s popularly called, is a common skin problem among women no matter what their ethnic background or their skin color is. Your skin can either appears lighter or darker than normal in certain areas. You may notice blotchy, uneven patches of brown on your face or freckling.

Skin pigmentation is mainly caused by the uneven melanin production in the body. Depending on whether your body produces excessive melanin or very little melanin, your skin can develop darker or lighter patches. And the faulty melanin production is a result of unprotected sun exposure or hormones imbalance.

Melanin actually serves to protect your skin from sunlight. It absorbs the UV rays of the sun and prevents it from causing any damage. The amount of melanin in your skin, the more protected are you from the sun’s UV rays. This is why people with darker complexions are less susceptible to sunburn and the overall effects of sun damage. However, this does not mean you can skip using sunscreens!

How to Prevent Skin Pigmentation?

Start with Sunscreen!

Sunscreens are your first line of defense against any sort of skin pigmentation. So make sure you use a broad spectrum sunscreen all through the year irrespective of the season and weather conditions and slather it liberally all over your body before you venture out in the sun. Don’t forget to reapply it when needed. Diligent use of a well formulated sunscreen is the first step to repair as well as protect your skin from further sun damage and thus prevent any chances of skin pigmentation.

Make sure you use a sunscreen with SPF 15 or greater that contains UVA-protecting ingredients like titanium dioxide, zinc oxide, avobenzone, Mexoryl SX, or Tinosorb. Remember, no amount of skin lightening products is going to be of any help if you don’t use proper sunscreen. So, reduce your sun exposure before you look forward to reducing the skin discolorations.

Use Melanin-Inhibiting Ingredients

Another important thing that you need to do to prevent skin discolorations is to stop the increased melanin production caused by long term sun damage. For this, you may use a variety of topical lotions and or gels that contain melanin-inhibiting ingredients. Also, don’t undermine the importance of prescription retinoids such as Renova or tretinoin. These skin care products are greatly helpful to lighten the appearance of skin discolorations and even your skin tone.

Use Skin Lightening Ingredients

Hydroquinone
Topical hydroquinone is a powerful skin lightening ingredient that helps to reduce and eliminate skin discolorations. Even dermatologists vouch for hydroquinone to be an extremely safe and effective treatment for skin discolorations.

Tretinoin
It is yet another effective ingredient that helps to treat hyperpigmentation of sun-damaged skin.

Kojic Acid
Kojic acid, either alone or in combination with glycolic acid or hydroquinone displays an inhibitory action on tyrosinase (an enzyme that creates the color of our skin, eyes, and hair)

Alpha Hydroxy Acids
Popular forms of AHAs like lactic acid and glycolic acid are able to penetrate effectively into the top layers of skin and help to stimulate the cell turnover rates and remove unhealthy or abnormal layers of superficial skin cells. As a result, the hyperpigmented cells that accumulate on the skin surface are removed and skin discoloration is visibly reduced.

Pigmented skin and dark spots treatment

If you spot a brown discoloration of the skin or the skin, is known as the pigmentation of the skin. Age spots, sun spots, age spots, freckles and lentigo are the different types of skin pigmentation. It happens when the skin of the body to produce melanin to darken too much. People with this skin problem tend to seektreatment patches of dark pigment of the skin.

The treatment of this common skin diseaseis Intense Pulsed Light System (IPL), a type of laser. It can treat sun-damaged skin. It works by increasing the level of uneven pigmentation. This allows new pigment to be produced which will give a lighter tone. You can see the results faster than other therapies. But you must understand that there is also potential risks. In some cases, your pigmentation worse. Scarring can also occur but is rare. If they are treated with the laser treatment, you need some timeto recover after surgery. Since this treatment with higher risks and higher costs, you should choose not to have them last, after all other means.

Another common treatment for dark spots is hydroquinone cream. You can fade the dark color that people do not see so that the skin problem. But it can cause irritation and redness where the highest concentration. You are at risk of developing a rare disease calledochronosis, a blue-black skin condition. You should avoid patchy.

Chemical peeling is still used by many victims of hyperpigmentation. There will be a reaction to a burning sensation after treatment normal, it's a. This shell contains glycolic acid with tri-chloro acetic acid, helps to lighten dark spots. The treatmentlasts about three weeks before you see any visible result.

Hyperpigmentation caused by excessthe production of melanin. It usually affects people with darker skin types. But it can also occur with white skin. Many dark spots of pigment skin whitening treatment can be done with the skin creams. There are some natural ingredients that mimic with hydroquinone. You can actually restore the color of the skin.

How to Remove Spots on Your Face at Home Read more: How to Remove Spots on Your Face at Home

Exposing unprotected skin to the sun may leave you with dark spots on your face. Once they appear, spots on your face will not vanish on their own -- you will need to treat them regularly to see results. However, you can fade spots on your face at home, without visiting a dermatologist.

Instructions

1. 1

   Wash your face with a cleanser and clean cloth daily. This will wipe away dirt and old skin cells. Rinse the cleanser from your face with lukewarm water. Leave your face damp.

2. 2

   Squirt a dime-sized amount of microdermabrasion exfoliant on a dampened cloth. Scrub at the spot for 30 seconds to 1 minute.

3. 3

   Rinse away the microdermabrasion exfoliant with lukewarm water. Pat your skin dry with a soft towel. Do not scrub at the skin with the towel.

4. 4

   Apply nourishing facial lotion to the spots. You only need a small amount for this. Dampen the tips of your forefinger and index finger with the lotion. Give your spots a microdermabrasion treatment twice a week to lessen the appearance of spots.

5. 5

   Dip a cotton swab into 1 Tbsp. of fresh lemon juice.

6. 6

   Rub the wet swab over the spot. Leave the juice on your skin for one hour before rinsing it away. The acid in the lemon juice gently burns away top layers of your skin. Repeat the lemon juice treatment every day until the spots fade.

Tips & Warnings

• Apply sunscreen to your face before heading outdoors. Sun exposure can make spots look darker.
• Have suspicious looking spots checked by a doctor. Black, gray or green spots could be a sign of a serious underlying issue.

Age Spots Treatment | Remove Age Spots

Age spots are marks on the surface of the skin that are brown, black, or even gray in color, and range from freckle sized to larger than a centimeter across. Age spots may appear in a cluster, or alone. They are also known as liver spots, and more scientifically, solar lentigines.

People use the term “age spot” to refer to various spots and bumps that appear on the skin with age. Some of these spots and bumps are harmless. Others can be a sign of skin cancer.

Causes Of Age Spots:

Age spots are particularly common after a person reaches the age of forty, occurring in areas that have received the most exposure to the sun such as, Face, Forehead, Forearms, Shoulders, Backs of the hands.

The natural school of thought suggests age spots may be caused by lack of exercise, poor diet, sun exposure, ingestion of rancid oils, or poor liver function.

Signs and Symptoms of Age Spots:

Age spots (also known as sun spots, liver spots, and lentigines), are harmless, flat, yellow or brown discolorations of the skin which usually occur on the back of the hands, neck and face of people above the age of 40.

Home Remedies for Age Spots:

* Avoid sweets, caffeine, alcohol, tobacco and junk food.

* Drink 8-10 glass of water every day. include fruit juices in your diet. it is very useful in age spot removal.

* Apply vitamin E cream to effected area and take vitamin E supplements. it is very useful in age spot removal.

* Aloe vera has healing properties similar to those of castor oil, and daily application to age spots can help even out your skin's complexion.

* Apply some sandalwood paste to affected area.

* Finely chop up an onion, extract its juice, and try applying it to sun spots. The acidity of the onion juice can induce skin peeling, which has a bleaching effect.

Effective Dark Circles Cream to Remove Black Spots Under Your Eyes

Dark circles under the eyes are among the most typical complaints by girls, which explains why they're constantly looking for the most effective dark circles cream.

Incidentally, everybody, including guys, is prone to dark spots under the eyes, which causes it to somewhat of a significant issue. Black circle development underneath the eyes can make a person mindful of how they appear and ultimately result in self-esteem problems.

Ladies, more specifically, are extremely worried about how they look, so they make use of various cream for dark circles every day.

To eliminate dark spots underneath the eye, it's vital that you determine first the various factors that cause it. Applying various dark circles cream for the eye is extremely helpful, but understanding how to stop them from returning may still be a very important thing to learn.

The following are the various factors that cause dark spots under the eye:

Exposure to sunlight - skin underneath the eyes are usually thin and delicate. When subjected to the sun's rays frequently, skin pigmentation can happen, leading to the appearance of black spots underneath the eye.

Medication - several medications may boost blood circulation around the eye region. Elevated blood circulation can tighten blood vessels, which causes them to dilate and bring about darkening underneath the eyes.

Lack of sleep - this is the most typical and popular reason for the appearance of dark spots underneath the eyes. Whenever you lack sleep, your skin can become pale. And during these moments, the blood underneath the skin will become much more visible.

Poor diet - unbalanced diets will certainly cause dark spots beneath your eyes.

Pregnancy and menstruation - expecting mothers and people with monthly menstrual cycles will possess pale skin, causing the blood vessels underneath the eyes to appear darker.

Genes - a few families normally possess dark circles underneath the eyes. And when this is the situation, there's a high likelihood that members of the family will have it as well.

Age - the older an individual grows, the higher the odds of developing black circles underneath the eyes. Additionally, the development of facial lines and crows feet can make dark spots more obvious.

To eliminate dark spots underneath the eyes, it's essential that you have sufficient snooze, eat a balanced meal, and ensure that you guard your eyes from an excessive amount of exposure to the sun. Doing these will make sure that you substantially reduce the potential risk of developing black circles beneath your eyes.

To speed up the removal of dark areas, you should use eye cream for dark circles. There are many products in the marketplace that can effectively eliminate dark circles. Numerous dark circles cream have been verified to successfully help with eliminating these bothersome spots.

You won't believe just how much improvement your eyes will have upon using effective eye cream.

Dark Circles Miracle

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I learned that in some cases, a patient armed with the latest research can actually inform her doctor. I learned we shouldn't be afraid to inform ourselves, to learn about our own health, to investigate all the Western and holistic remedies available and find a treatment program that will blend the best of both worlds. I was truly afraid

After spending a long time researching the causes of dark circles under eyes, interviewing cosmetic dermatologists and plastic surgeons, and investigating known remedies as well as remedies associated with similar but unrelated conditions, I came up with a program.

Once I put my plan into action, it only took weeks for my dark circles under eyes to go away. I started to get compliments. "You look great!" said my ex when I met him for lunch. "I mean, really, really good."
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Everyone–and I mean everyone–started asking me what I had done. "Nothing!" I told them happily. People I barely know asked me in low tones to write down exactly what I use on my skin. I obliged, but it's more than what I use on my skin … it's a complete system, which I'm going to share with you. But the most exciting part ….

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That's TWO FULL MONTHS to put this ebook to the test. Read it, follow its advice and put an end to your dark circles problem once and for all or get your money back!

The Most Effective And Powerful Skin Lightening Solution Is Here

Do you know what the most effective solution to achieve skin lightening is? No, it is not a chemical or surgical treatment. It is not a chemical based cream and lotion either.

I am talking about a skin lightening solution which has healthy as well as permanent results. You will be surprised to know that this can be comfortably achieved even while sitting at your home by using a natural and effectual skin care cream.

Now, the general state of mind would make you think that how can something so simple like a natural skin care cream help achieve something which even strong and powerful skin treatments and surgeries fail to provide.

The difference here is that these natural skin care creams are not the normal, ineffective ones. They are the ones which have wonderful and powerful natural substances that have already been tested and proven themselves.

In order to understand how such a skin lightening cream would work, let me first share briefly, what causes dark and patchy skin at the first place.

Our skin contains a color pigment called Melanin. It is the content of Melanin which determines how dark your skin is going to be.

Now while there are some people who have high Melanin content since birth and hence are born with a dark skin; there are a few who develop a dark and patchy skin due to the damage caused by the harmful UV radiations coming from the sun.

These harmful rays actually stimulate the production of Melanin which when starts accumulating in the upper layer of the skin, takes the form of dirty looking patches known as age spots. It is these spots which make your skin look unclean, uneven and dark.

Having said that, if I ask you, what would be the best way to combat this situation; I am sure you will answer – to find out a way to reduce this Melanin content. And this is exactly what can be easily achieved by a powerful natural substance known as Extrapone Nutgrass Root.

It reduces Melanin by upto 40% and makes the skin light, bright and even again. When it is combined with the power of Phytessence Wakame; the skin is effectively protected from further damage being caused by the harmful UV rays. Isn’t this the best way to achieve skin lightening?

You have to try it to really believe it.

And don’t worry about the side effects. Since these substances are all-natural, there is no question of them causing any harm to your precious skin. They are nature’s gifts which have nothing but effective skin lightening to offer to you. So try them without having any fear of side effects.