Dark circles under the eyes are a fact of life. Many people assume they’re caused by not getting enough sleep, and they’re right. Dark circles under the eyes are caused by a very specific physiological mechanism. There are many contributing factors to the development of these dark circles and even more things that can make them worse. Dark circles under the eyes are an extremely common and distressing issue. Dark circles are not caused by stress, all-night work or partying sessions or fatigue. Dark circles under the eyes are a fact of life. Many people assume they’re caused by not getting enough sleep, and they’re right. Dark circles are caused by one of three primary reasons. Vasculature inflammation. Late nights, allergies and nutritional deficiencies can enlarge the blood vessels beneath the thin under-eye skin. They acquired them with age and have failed to remedy the problem despite throwing every trick in the book at them.
Causes dark circles heredity is one of the main reasons to suffer from dark eye circles. Stress or depression. Prolonged exposure to sunlight, especially during summer. Lack of sleep or fatigue. Genetic hyper-pigmentation is the most treatable form of dark circles. The best way to prevent dark circles under the eyes is to eat, drink and sleep well, reduce stress and combat fatigue. There is one cosmetic – a light-reflecting concealer – which helps because it contains titanium powder which reflects light across the dark area. The best way to prevent dark circles under the eyes is to eat, drink and sleep well, reduce stress and combat fatigue. When dark circles do occur, this site offers natural, inexpensive methods of reducing or curing them. Drink tomato juice with some mint leaves, lemon juice and salt. Eat food with rich vitamins and iron. Include fresh fruits and vegetables in your diet.
Home Remedies Dark Circles Tips
1. Apply a paste made from a teaspoon of tomato juice, half teaspoon lemon juice, a pinch of turmeric powder and a pinch of gramflour. Keep it for 10 minutes. This is very effective and one of the famous home remedies for dark circles under eyes
2. Yoga can also help you to get rid of dark circles. Do pranayam for at least 5 minutes everyday.
3. Massage dark circles with any cold cream before going to bed atleast for 15 minutes.
4. Powdered fenugreek and milk are said to tackle dark circles. Apply a paste of fenugreek mixed in milk on dark circles in the night. Wash off in the morning and watch dark circles vanish for good.
5. Dip cotton balls in rose water or chilled water and keep it over the darker areas for 5-10 minutes.
6. Almond oil is the excellent skin food. Massage under and around the eyes with almond oil daily for 2 weeks.
7. Don’t smoke It’s one of the worst age accelerators for skin, particularly round the eyes because of the squinting action involved in smoking.
8. Apply a paste of powdered almonds and milk under the eyes.
9. Slurp this juice to get rid of those tainted circles. Drink tomato juice with some mint leaves, lemon juice and salt.
10. Eat food with rich vitamins and iron. Include fresh fruits and vegetables in your diet.
11. Use sunglasses while out in the sun, to protect your eyes from the harmful rays.
10. Keep your eye cream in the fridge Store your eye cream at below room temperature: when applied, the cooling effect shrinks the tiny blood capillaries and tightens skin to reduce puffiness faster in the morning.
Friday, August 28, 2009
Wednesday, August 26, 2009
Top 10 Home Remedies for Dark Circles under Eyes
Under eyes dark circles can mar the beauty of any face. You may blame yourself for late-night sleeping habit but fatigue is not the only cause of the problem.
Dark circles can also appear due to aging because of collagen and fat loss that cause thinning of skin. Hereditary, alcohol and caffeinated drinks are the other causes. To help you deal with the problem of dark circles under your eyes, here is a collection of top 10 remedies…
Top 10 Home Remedies for Dark Circles under Eyes:
Below are the top 10 remedies for dark circles under eyes:
Water: Dehydration can be one of the reasons. Experts recommend having eight 8-ounce glasses of water a day to keep your skin well moistened and cool. Water can also help flush out toxins and reduce dark circles.
Almond Oil and Honey: The exfoliating property of almond oil is suggested to activate the cells, leading to tightening of skin around the eyes, thereby treating dark circles. For this, you can equally mix almond oil and honey and apply it on the dark circles around the eyes for about 10 minutes regularly.
Rose Water: The relaxing and rejuvenating property of rose water is believed to be effective in reducing dark circles under the eyes. For this, cotton balls soaked in about 5-6 drops of rose water can be applied on the closed eyes for about 15 minutes.
Cucumber and Lemon Juice: It is suggested that being rich in vitamin C, this pack can prevent free radicals damage, thereby treating under eye dark circles. You can mix two teaspoons of grated cucumber with half a teaspoon of lemon juice and apply it on your eyes for 15 minutes.
Vitamin K: It is assumed that vitamin K can treat damaged capillaries around the eyes, thereby promoting normal blood circulation and treating under eye dark circles. You can get regular supply of vitamin K from cabbage, sprouts, kiwi, etc.
Potato Slice: It is believed that the relaxing effect of potato can help in treating this problem. For this, a thin potato slice can be placed on each closed eyelid for about 10 minutes. Regular Sleep: Experts opine that good sleep can promote healthy skin, thereby treating under eye dark circle problem.
Tea Bags: The antioxidant property of green tea due to the presence of polyphenols, catechins, etc might reduce dark circles. You can place cold (green) tea bags on your closed eyes for 15 minutes daily.
Mint: The antioxidant property of mint due to the presence of flavonoids can help in reducing free-radical damage caused to the cells of the eyes, thereby treating dark circles. One can crush fresh mint leaves and apply it on the eyes.
Turmeric Powder and Pineapple Juice: The presence of curcumin (antioxidant) in turmeric powder can treat free-radical damage caused to the cells around the eyes, thereby treating dark circles. You can apply a paste of turmeric powder mixed with pineapple juice and apply it on the eyes for about 10 minutes everyday.
Dark circles can also appear due to aging because of collagen and fat loss that cause thinning of skin. Hereditary, alcohol and caffeinated drinks are the other causes. To help you deal with the problem of dark circles under your eyes, here is a collection of top 10 remedies…
Top 10 Home Remedies for Dark Circles under Eyes:
Below are the top 10 remedies for dark circles under eyes:
Water: Dehydration can be one of the reasons. Experts recommend having eight 8-ounce glasses of water a day to keep your skin well moistened and cool. Water can also help flush out toxins and reduce dark circles.
Almond Oil and Honey: The exfoliating property of almond oil is suggested to activate the cells, leading to tightening of skin around the eyes, thereby treating dark circles. For this, you can equally mix almond oil and honey and apply it on the dark circles around the eyes for about 10 minutes regularly.
Rose Water: The relaxing and rejuvenating property of rose water is believed to be effective in reducing dark circles under the eyes. For this, cotton balls soaked in about 5-6 drops of rose water can be applied on the closed eyes for about 15 minutes.
Cucumber and Lemon Juice: It is suggested that being rich in vitamin C, this pack can prevent free radicals damage, thereby treating under eye dark circles. You can mix two teaspoons of grated cucumber with half a teaspoon of lemon juice and apply it on your eyes for 15 minutes.
Vitamin K: It is assumed that vitamin K can treat damaged capillaries around the eyes, thereby promoting normal blood circulation and treating under eye dark circles. You can get regular supply of vitamin K from cabbage, sprouts, kiwi, etc.
Potato Slice: It is believed that the relaxing effect of potato can help in treating this problem. For this, a thin potato slice can be placed on each closed eyelid for about 10 minutes. Regular Sleep: Experts opine that good sleep can promote healthy skin, thereby treating under eye dark circle problem.
Tea Bags: The antioxidant property of green tea due to the presence of polyphenols, catechins, etc might reduce dark circles. You can place cold (green) tea bags on your closed eyes for 15 minutes daily.
Mint: The antioxidant property of mint due to the presence of flavonoids can help in reducing free-radical damage caused to the cells of the eyes, thereby treating dark circles. One can crush fresh mint leaves and apply it on the eyes.
Turmeric Powder and Pineapple Juice: The presence of curcumin (antioxidant) in turmeric powder can treat free-radical damage caused to the cells around the eyes, thereby treating dark circles. You can apply a paste of turmeric powder mixed with pineapple juice and apply it on the eyes for about 10 minutes everyday.
Monday, August 24, 2009
Do You Know These Anti-aging Treatment Options?
Everyone in the world wants to look young. Unfortunately, we cannot stop the aging process. Once you cross your 3’s you will start to feel that there is no hope to be beautiful anyomore. Or is it?
Actually, there are many ways in which you can feel younger and look more beautiful. You have to take care of youself, both from the inside and the outside. Most men and women don’t realize that there are many simple anti ageing treatments that they can use in order to avoid or slow down aging .
There are 2 main types of anti ageing:
1. Natural : This type of aging is hereditary and depends on the genes & hence it is quite difficult to prevent.
2. Un-natural : This is caused by the extrinsic factors like exposure to sun, over drinking, bad eating habits etc.
While comparing both the types of aging, you can come to a conclusion that you can prevent the second type of ageing.
Here are some tips for the prevention of un-natural aging :
1) You should maintain a diet that is low in sugar and fat.
2) You need to consume lots of water, ie 5- 8 glasses of water daily.
3) You should exercise regularly. This will help you look younger.
In addition, you may consider the following anti-aging treatment products:-
1. Anti ageing treatment (Creams) :
People whose skin is always exposed to the sun are at more risk since the sun’s rays can cause wrinkles on the face. Thus, wrinkle creams have become one of the major anti aging treatment products today. Scores of anti ageing wrinkle creams have entered the anti-aging market. But it doesn’t mean that all these creams are good. The introduction of many “herbal and ayurvedic creams” has made it difficult for the women to decide on which product is right for them. So choose carefully.
2. Anti ageing treatment :( Genetic Treatment)
The most dynamic aspect of the genetic research is to create genetic treatments for anti ageing. Geneticists say that, human beings have 30,000 active genes. As we grow older, these genes become inactive which ultimately results in ageing looks. With respect to the researchers, anti ageing treatment with animals are likely to continue in next few years, before tests with human begin. Thus, this Anti ageing treatment will be a boon for the coming generation.
3. Anti ageing treatment (Copper peptide treatment):
One of the anti aging treatments that are boomingtoday is the copper peptide treatment. Copper is normally found in trace quantities in our cells. When this is converted into copper peptide results in the skin regeneration . Since copper is an anti oxidant, it damages free radicals leaving a better skin.
4. Anti ageing treatment through vitamin tablets:
We need anti ageing vitamins to suppress the free radicals. They are the protective force against free radicals. Let us explore some important anti ageing vitamins :-
i) Vitamin C – It lowers the blood pressure . It fights cold and flu. It is also a very good anti aging treatment agent.
ii) Vitamin E – It is a good supplement of anti oxidants. It helps to maintain healthy cells and acts as a good skin and hair repair agent.
iii)Vitamin A – It is a very good anti oxidant that neutralizes the free radicals in the body which causes tissue and cellular damage. It also has retinol which helps to keep the skin and eyes moist.
Apart from using vitamins as an anti ageing treatment, it is always better to go with proper eating habits too.
5) HGH or human growth hormone is another product that you can opt for to fight aging. This is the latest in the field of anti aging treatment and its effects have been proven in many cases too. HGH supplements, for instance, can induce your body to produce more natural HGH, thus resulting in you looking and feeling years younger.
Actually, there are many ways in which you can feel younger and look more beautiful. You have to take care of youself, both from the inside and the outside. Most men and women don’t realize that there are many simple anti ageing treatments that they can use in order to avoid or slow down aging .
There are 2 main types of anti ageing:
1. Natural : This type of aging is hereditary and depends on the genes & hence it is quite difficult to prevent.
2. Un-natural : This is caused by the extrinsic factors like exposure to sun, over drinking, bad eating habits etc.
While comparing both the types of aging, you can come to a conclusion that you can prevent the second type of ageing.
Here are some tips for the prevention of un-natural aging :
1) You should maintain a diet that is low in sugar and fat.
2) You need to consume lots of water, ie 5- 8 glasses of water daily.
3) You should exercise regularly. This will help you look younger.
In addition, you may consider the following anti-aging treatment products:-
1. Anti ageing treatment (Creams) :
People whose skin is always exposed to the sun are at more risk since the sun’s rays can cause wrinkles on the face. Thus, wrinkle creams have become one of the major anti aging treatment products today. Scores of anti ageing wrinkle creams have entered the anti-aging market. But it doesn’t mean that all these creams are good. The introduction of many “herbal and ayurvedic creams” has made it difficult for the women to decide on which product is right for them. So choose carefully.
2. Anti ageing treatment :( Genetic Treatment)
The most dynamic aspect of the genetic research is to create genetic treatments for anti ageing. Geneticists say that, human beings have 30,000 active genes. As we grow older, these genes become inactive which ultimately results in ageing looks. With respect to the researchers, anti ageing treatment with animals are likely to continue in next few years, before tests with human begin. Thus, this Anti ageing treatment will be a boon for the coming generation.
3. Anti ageing treatment (Copper peptide treatment):
One of the anti aging treatments that are boomingtoday is the copper peptide treatment. Copper is normally found in trace quantities in our cells. When this is converted into copper peptide results in the skin regeneration . Since copper is an anti oxidant, it damages free radicals leaving a better skin.
4. Anti ageing treatment through vitamin tablets:
We need anti ageing vitamins to suppress the free radicals. They are the protective force against free radicals. Let us explore some important anti ageing vitamins :-
i) Vitamin C – It lowers the blood pressure . It fights cold and flu. It is also a very good anti aging treatment agent.
ii) Vitamin E – It is a good supplement of anti oxidants. It helps to maintain healthy cells and acts as a good skin and hair repair agent.
iii)Vitamin A – It is a very good anti oxidant that neutralizes the free radicals in the body which causes tissue and cellular damage. It also has retinol which helps to keep the skin and eyes moist.
Apart from using vitamins as an anti ageing treatment, it is always better to go with proper eating habits too.
5) HGH or human growth hormone is another product that you can opt for to fight aging. This is the latest in the field of anti aging treatment and its effects have been proven in many cases too. HGH supplements, for instance, can induce your body to produce more natural HGH, thus resulting in you looking and feeling years younger.
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