How to Avoid Stretch Marks During Pregnancy

by Rachel Starks

Pregnancy often leaves women with stretch marks. Most women are keen to know about avoiding stretch marks during pregnancy.
When you gain weight rapidly, the skin stretches too fast and stretch marks appear. Known to dermatologists as striae, these stretch marks usually begin as red or purple blemishes that turn to silvery white lines on the skin. They mostly appear on the areas of the body that grow too quickly.
Looking for the Key to Avoiding Stretch Marks During Pregnancy?
During pregnancy the woman’s body undergoes major changes, and avoiding stretch marks during pregnancy is not always easy. It is not easy and cannot be done by everyone. Many women find that avoiding stretch marks during pregnancy is not possible even if they take great care. While there is a great chance that women acquire stretch marks during their pregnancy, very few women actually succeed in completely avoiding stretch marks during pregnancy.
The most important point to be kept in mind is to moisturize the area that is likely to be affected. Avoiding stretch marks during pregnancy is possible to some extent if areas such as the stomach, breasts, buttocks, arms and thighs are constantly moisturized. Products such as cocoa butter, shea butter and oils should be applied a minimum of twice a day to minimize the possibility of stretch marks.
Another tip that could help you avoid getting stretch marks during pregnancy is to make sure that the weight you gain is within the limits set by your obstetrician. If you are able to control (to a certain point) the amount of weight you gain during this time to these recommended levels, you have a great chance the stomach is going to be the only area that grows while the rest of your body will gain only smaller amounts of weight. This is a great tip to contain stretch marks, ensuring that they are limited to the stomach region.
However there are many women that are able to maintain their weight at levels recommended by their doctors but still cannot contain stretch marks to the stomach area, it is not possible for all women to do this. While it is inevitable that you will gain weight during you pregnancy, a slower increase kept within limits allows the skin the needed time to adjust to the growth of the belly, instead of a rapid increase in weight.
One of the most important factors to avoid getting stretch marks during pregnancy is to make sure your skin is moisturized at all time. Along with this approach another way is to keep weight gain at a lower but healthy level. After all these precautions if they still appear, a moisturizer is recommended, in the hope that the stretch marks will eventually disappear.
About the Author:
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