Sunday, August 30, 2009

How to Get Rid of Dark Spots - Caused by Age, Sun Or Pigmentation

When it comes to the skin, it must be said that there are many different problems that affect different people. The majority of these problems are centered around scars and discolorations on the skin which may cause many people to become self conscious and embarrassed. Discolorations on the skin take the form of dark spots, age spots and sun spots etc. However, you should not be discouraged if you are afflicted with any of these conditions since there are many products on the market that would be able to lessen the appearance of age spots, sun spots and dark spots and there are also products that can remove the discolorations completely.

In order to understand how to get rid of these blemishes, it is necessary to know how these discolorations are formed and what causes them to appear on the skin. The main culprit in the formation of discolorations on the skin is the sun. The rays that are produced by the sun contain ultraviolet radiation. This type of radiation catalyzes the production of melanin in the body. When too much melanin is produced, it results in discoloration of the skin. It is for this reason that persons should try to include the use of a sunscreen daily so that it would minimize the effects of the rays of the sun.

One of the key factors that would be essential in removing all kinds of discolorations from the skin is lifestyle. In order to have clear, clean, smooth skin, you should typically eat a diet that is made up mainly of fruits and vegetables. The vitamins A, C and E that are found in healthy food products serve to brighten the complexion, reduce the appearance of discolorations and ensure general health of the skin. Sleep is also a key factor in getting rid of spots since the skin regenerates while you sleep.

When it comes to products, persons who wish to rid their skin of sun, dark or age spots should consider using products that contain alpha hydroxyl acids. These particular ingredients aid in reducing the appearance of discolorations on the skin. Also, the use of bleaching creams which contain hydroquinone aid in the removal of age spots, dark spots and sun spots. However, it is necessary to take into consideration your skin type when buying these products since they may have adverse reactions and cause further damage to your skin.

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